Eye Care Tips for Children

child eyesWhen it comes to keeping your children healthy, do not forget about their eyes. As your child grows and develops, he or she may experience changes in vision, so an annual visit to the ophthalmologist is highly recommended. In the meantime, consider some of the tips below to help keep your child’s eyesight healthy.

Tips for Eye Care in Children

Eye care is incredibly important for children, and your child should have his or her first eye exam as early as 6 months of age. Not only will this exam test your child’s vision, but it will also determine whether his or her eyes are developing normally. It is important to catch developmental problems early so they can be remedied before the problems become permanent. You should have another appointment for your child at 3 to 4 years of age once his or her eyes have stopped growing. Read More

Best Foods to Eat for Eye Care

eyes1Your eyes are one of your most valuable assets – imagine what life would be like without them! If you truly value your sight and want to make sure that you have it for as long as possible, start taking precautions now to prevent macular degeneration. In addition to avoiding watching too much TV and long hours staring at the computer, you can also add certain foods to your diet for eye care.

Top Foods for Eye Health

Eating a balanced diet, in general, is very important for your eye health, but there are certain foods that can boost your eye health. These foods include: Read More

Identifying and Treating Adult Strabismus (Crossed Eyes)

Hypertropia strabismus

Hypertropia strabismus

Most cases of strabismus are dealt with in the childhood years, which means, by the time the individual is an adult, they won’t have a problem with their eyesight any more.

However, in some instances, strabismus can continue into adulthood. It can even develop in later years, caused by conditions such as diabetes, trauma to the head or a stroke. If you’re an adult and suffer from strabismus, then don’t worry, it can be treated.

What is Strabismus?

Strabismus is commonly known as ‘crossed eyes’ and is relatively easy to identify, as the eyes are generally not aligned with one another. This can not only cause self-consciousness, but also problems with sight, including double-vision, lack of coordination in eye movement and loss of depth perception. Read More

What to Expect During Your Routine Eye Examination

eye examIf you’ve not had an eye examination before, you may be feeling apprehensive about what’s involved. You might even be wondering exactly why you need one – especially if you feel that your vision is fine.

Here’s a brief explanation, detailing what will happen in your eye exam and why it’s so important.

Why Do You Need a Routine Eye Exam?

Quite simply, a routine eye examination works on the same principle as any other regular health check-up – going on the premise that it’s better to catch a minor issue before it becomes a major problem.

Your ophthalmologist will be checking for signs of a variety of eye-related health issues. These include: Read More

Not Sure if Contact Lenses are Right for You? Read this First

contact lensesIf you’re used to wearing glasses, moving on to contact lenses might be a bit of a daunting prospect. After all, there’s a big difference between simply slipping on your specs and taking the time to put your contacts in each morning!

However, contact lenses offer a number of distinct advantages that can really make a big difference in your life. Here’s a brief guide to how they differ to glasses.

Wearing Contact Lenses: The Facts

1) Better vision. Glasses are really helpful when you’ve got poor vision. However, they’re not without their limitations. Peripheral (side) vision is often blurred when wearing glasses, and sometimes, distortion can occur due to the distance between the eye and the lens. Contacts are fitted naturally to the shape of the eye, which means that users enjoy better vision. Read More

Seeing Double? Understanding and Treating Double Vision

eye strainDouble-vision is a medical condition that is exactly as the name suggests. The sufferer will see two images of an object, rather than just the one. This can manifest itself in a variety of ways. You may see the two images on top of one another or alternatively, they may appear side by side. It might be a constant problem or you may only experience it from time to time.

Although it’s not serious in itself, it may be a symptom of a more severe underlying cause. It can also prove dangerous when driving or handling machinery, so it’s certainly worth getting it checked out by a professional eye specialist.

Why Have You Got Double-Vision?

Double-vision can occur in one eye or both and there are a variety of causes. Abnormalities of the eye, such as astigmatism, cataracts or macular degeneration can cause you to start seeing double. Squinting is also a known cause. Read More

What is Causing Your Child’s Lazy Eye? Understanding the Condition

amblyopiaLazy eyes, which are also sometimes referred to as amblyopia, is a condition that affects vision, causing one ‘good’ eye to compensate for the other. It’s a really common health issue; in fact, around 1 in 50 children will develop it, and most are diagnosed by the age of 4.

Why Has Your Child Got a Lazy Eye?

There are a number of reasons why your child might have a lazy eye, but don’t worry, it’s nothing you’ve done wrong! Often, people assume that children have the same vision as we do, but actually, that’s not the case at all. They have to learn to see, and their brains have to master the art of interpreting signals sent from the eye.

This process takes a surprisingly long time. In fact, it can be up to 5 years before a child can see as clearly as a grown-up. If something adversely affects the eye as it’s developing, the signals to the brain are also affected, causing the brain to rely more on the ‘better’ eye. This causes the lazy eye. Read More

Macular Degeneration: What Causes Your Eyesight to Fail?

macular degenerationWhen it comes to macular degeneration, there is no single root cause. A number of factors can contribute to the development of this condition, and it’s difficult to predict whether or not you’ll get it, especially when you’re young.

However, one thing is for certain. There are things you can do to minimize your risk of developing macular degeneration, which you should ideally start doing today.

Factors that Cause Macular Degeneration

  • Family history. Regrettably, this condition is hereditary. If a family member suffers from it, particularly a parent or sibling, this increases your chances of developing it too.

Read More

Eyesight and Modern Technology: How to Prevent Eye Damage

phoneIn the 21st century, we are surrounded by screens. From smartphones and tablets to laptops and Kindles, we use technology to communicate, entertain ourselves, relax, stay fit and of course, to work.

In fact, rather amazingly, recent research shows that the average person in the US spends over five hours a day staring at a screen. This has raised concerns on the effects of screens on eyesight, and whether over-exposure to technology could be damaging the health of your eyes.

Top Tips to Prevent Eye Damage When Using Technology

Whilst research is still underway into exactly how bad technology is for eyesight, certain studies have already suggested that staring at screens for too long can cause squinting, over-straining of the eye muscles, and headaches.

Here’s some tips to help you maintain good eyesight whilst using your tablet, laptop or smartphone. Read More

Eye Examinations: Why It’s Vital to Have Regular Eye Tests to Protect Your Vision

eye exam 1According to the National Association for Eye and Vision Research, blindness is one of the biggest fears in this country. However, in spite of this concern, many people still skip regular eye examinations, which could help prevent loss of eyesight in older age.

Eye Problems: A Growing Concern

In the US alone, there are around 41 million people suffering with blindness, poor vision or an eye condition related to age. This number is predicted to rise to 64 million in just 17 years’ time. Some of the most common problems are cataracts, glaucoma (around 2.7 million people over the age of 40 suffer from this) and macular degeneration. Read More